During the past week I've been warming up for my new fitness and diet regime to prepare for my annual ski trip in just three weeks! This year my boyfriend will be coming along which is really exciting!
I'm exercising everyday:
I either go for a 30 minute run to the lake near my house,
Head to the gym for some muscle training,
Or if I'm really not feeling it, do a home workout.
In terms of what I'm eating, for the next five days I will be on an apple diet, excluding breakfast where I will have my usual coffee, fruit and yoghurt combo. This diet consists of mainly salad, nuts and LOTS of apples. Let's hope it works.
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